Weigh In record (no journal entry) for 26 February 2018
|
356.4 lb
Lost so far: 0 lb.
Still to go: 196.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
1103 kcal
|
Fat: 50.37g | Prot: 60.07g | Carb: 104.17g.
Breakfast: McDonald's Apple Slices, Hillshire Farm Turkey Polska Kielbasa (2 oz), Scrambled Egg. Lunch: Watermelon. Dinner: It's the Sun Aloe Vera Juice with Pulp, Pepperidge Farm Seasoned Croutons, Brussels Sprouts, Lettuce, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Brookside Dark Chocolate Covered Almonds, Schwan's Whole Strawberries, Quaker Rice Cakes - Apple Cinnamon. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ANEA87's weight history
|