Weigh In record (no journal entry) for 26 February 2018
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2018:
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2361 kcal
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Fat: 75.79g | Prot: 129.47g | Carb: 309.39g.
Breakfast: Mass-Tech, Mass-Tech, Sweet Potato (Without Salt, Baked In Skin, Cooked), Pumpernickel Bread, Nutritional Yeast, Frozen Mixed Vegetables, Kale (Frozen), Spinach (Chopped or Leaf, Frozen), Crushed Red Pepper, Black Pepper, Cayenne Pepper, Cinnamon, Turmeric (Ground), Onions, Sardines in Louisiana Hot Sauce, Pumpkin Seeds, Raw Sunflower Seeds, Wheat Germ, Quick Pearled Barley, Flaxseed Seeds, Organic Steel Cut Oats. more...
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