Weigh In record (no journal entry) for 26 February 2018
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235.9 lb
Lost so far: 11.0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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855 kcal
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Fat: 57.85g | Prot: 49.76g | Carb: 39.25g.
Breakfast: Nespresso Café. Lunch: Pif Paf Coxinha da Asa de Frango, Ovo Cozido. Dinner: Mussarela, Extrato de Tomate, Berinjela Cozida. Snacks/Other: Abacate. more...
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steady weight
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tatinhagu's weight history
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