Weigh In record (no journal entry) for 27 February 2018
|
119.9 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
1256 kcal
|
Fat: 56.87g | Prot: 52.83g | Carb: 133.10g.
Breakfast: Pop Mie Rasa Baso, Kue Sus, Cahkwe. Dinner: Nasi Putih, Telur Balado, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Jeruk, Lontong. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inasaleha's weight history
|