Weigh In record (no journal entry) for 11 June 2012
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214.0 lb
Lost so far: 65.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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968 kcal
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Fat: 40.43g | Prot: 45.58g | Carb: 105.29g.
Breakfast: GoGurt. Lunch: Bacon Flavored Bits, Salad Toppins, Light Ranch Dressing, Shredded Iceberg Lettuce. Dinner: Shredded Iceberg Lettuce, Salad Toppins, Light Ranch Dressing, Bacon Flavored Bits. Snacks/Other: Orange Juice with Calcium & Vitamin D, Part Skim Mozzarella Cheese, GoGurt. more...
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losing 3.8 lb a week
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