Bugsy042399's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
170.6 lb Lost so far: 13.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
821 kcal Fat: 49.02g | Prot: 53.77g | Carb: 55.38g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Great Value Deli Sliced Smoked Honey Ham, Deli Turkey or Chicken Breast Meat, Red Raspberries, Blueberries, Tanimura & Antle Boston Red & Green Lettuce. Dinner: Specially Selected Applewood Bacon, Light Cream, Brussels Sprouts, Butter (Salted), Parmesan Cheese (Hard), Black Pepper, Salt, Bacon Grease, Fresh Mozzarella, Minced Garlic. Snacks/Other: Skippy Creamy Peanut Butter, Halo Top Creamery Peanut Butter Cup Ice Cream. more...
1901 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.4 lb a week

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