89 OFF とりやん 一風堂
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216.1 lb
Lost so far: 1.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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3016 kcal
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Fat: 84.94g | Prot: 300.76g | Carb: 250.00g.
Snacks/Other: 鶏胸肉(皮なし), 白米 (調理済み), つみれ, だし巻き卵, 豆腐, ケイエス 鶏つくね串, 540プロテイン, スキニークッキー, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 (調理済み), CGC ひとくちチョコレート, バナナ, ゆで卵, ヨーグルト, 鶏胸肉(皮なし), 白米 (調理済み). more...
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gaining 15.4 lb a week
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減量BOY's weight history
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