Weigh In record (no journal entry) for 26 February 2018
|
276.1 lb
Lost so far: 38.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2018:
|
922 kcal
|
Fat: 31.40g | Prot: 109.95g | Carb: 41.01g.
Breakfast: El Sabroso Pork Rinds, Venison/Deer Steak. Lunch: Venison/Deer Steak. Dinner: Butter , Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Whole Kernel Sweet Corn, Skinless Chicken Breast. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
losing 6.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cardiocasey's weight history
|