kittikatpat's Journal, 11 June 2012

180.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 33.55g | Prot: 51.01g | Carb: 134.98g.   Breakfast: Glucerna. Lunch: light rye bread, mayo, egg. Dinner: Skillet Meals (Creamy Cheddar Chicken). Snacks/Other: praeventia. more...

2486 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Sitting - 4 hours. more...