Weigh In record (no journal entry) for 26 February 2018
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101.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1392 kcal
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Fat: 71.26g | Prot: 73.70g | Carb: 135.98g.
Breakfast: Quaker Avena Tradicional, Peanut Butter, Banana, Sunrise Soya Foods Soy Milk (Unsweetened). Lunch: Guacamole with Tomatoes, Hummus (Commercial). Dinner: Bluebonnet Whey Protein Isolate, Cauliflower. more...
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losing 0.9 lb a week
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