Weigh In record (no journal entry) for 26 February 2018
|
218.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 February 2018:
|
1432 kcal
|
Fat: 96.81g | Prot: 102.30g | Carb: 50.36g.
Breakfast: Sweet Cherries , Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Hershey's Natural Unsweetened Cocoa, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Decaffeinated Coffee. Lunch: A&W Diet Root Beer, Gallo Salame Salami, Kroger Mini Pepperoni, Mini Bell Pepper Pizzas. Dinner: Yellow Squash Casserole with taco flavor, R.W. Knudsen Family Hampshire Sour Cream. Snacks/Other: Atkins Pecan Caramel Clusters. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PattiUnleashed's weight history
|