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Gisele N
Journal
26 Feb 18
Gisele N's Journal, 26 February 2018
Gisele N's Profile
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Weigh In record (no journal entry) for 26 February 2018
230.8 lb
Lost so far:
14.6 lb
.
Still to go:
65.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2018:
557 kcal
Fat: 36.91g | Prot: 44.80g | Carb: 15.63g.
Breakfast:
Sadia Presunto Cozido Magro, Café.
Lunch:
Abobrinha Refogada, Peixe no Forno ou Grelhado.
Snacks/Other:
Guimarães Amendoim Torrado.
more...
3424 kcal
Activities & Exercise:
Fitness Training (Workout) - 5 minutes, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 15 hours, Desk Work - 3 hours, Driving - 40 minutes, Showering - 15 minutes.
more...
gaining 0.7 lb a week
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