Weigh In record (no journal entry) for 26 February 2018
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1842 kcal
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Fat: 63.61g | Prot: 109.01g | Carb: 214.55g.
Breakfast: Вафли Творожные. Lunch: Свинина Тушеная, Ячневая Каша на Воде. Dinner: Жареное Яйцо, Макфа Макароны Отварные. Snacks/Other: Зеленое Яблоко, Салат из Капусты с Морковкой, Котлета Рыбная. more...
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losing 3.1 lb a week
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