megsag21's Journal, 11 June 2012

287.5 lb Lost so far: 5.5 lb.    Still to go: 117.5 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 156.21g | Prot: 85.73g | Carb: 20.73g.   Breakfast: jimmy dean sausage, heavy cream, k cup coffee, eggs, butter, cheese. Lunch: string cheese, leaf lettuce, ready cook bacon, hard boil egg, tomato, hellmann's mayonnaise. Dinner: ranch, lettuce, Cheeseburger Casserole. Snacks/Other: pepperoni, dill pickle, green olives, water, lemon juice, land o lakes cheese. more...

4528 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Housework - 4 hours, Desk Work - 5 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...