Weigh In record (no journal entry) for 26 February 2018
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196.2 lb
Lost so far: 17.6 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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948 kcal
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Fat: 33.66g | Prot: 53.67g | Carb: 107.41g.
Breakfast: Café, Lechuga, Hellmann's Mayonesa Light, Ideal Pan Pita Integral, PF Jamón de Pavo Cocido. Lunch: Huevo Cocido, Pechuga de Pollo, Lechuga, Pepino (Pelado). Dinner: Subway Roast Beef. Snacks/Other: Nutra Bien Brownie, Manzana Verde. more...
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gaining 9.3 lb a week
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mariejauregui abraham's weight history
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