AlessandraStuque's Journal, 26 February 2018

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163.4 lb Lost so far: 8.8 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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569 kcal

Fat: 32.61g | Prot: 45.43g | Carb: 21.92g.   Dinner: Vitao Chia em Grãos, Kefir, Fricasa Bacon Fatiado, Ovo Frito sem Gordura, Couve. Snacks/Other: Carne de Porco. more...

1805 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...