Weigh In record (no journal entry) for 26 February 2018
|
218.5 lb
Lost so far: 17.4 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2018:
|
634 kcal
|
Fat: 46.11g | Prot: 31.01g | Carb: 18.83g.
Lunch: Wolf Champignon Schinkenwurst, Ostsee Fisch Alaska Seelachs Dill, Kaufland Eiweiß Abendbrötchen, Kerrygold Butter. Snacks/Other: Coca-Cola Coca-Cola. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|