Fantasi28's Journal, 26 February 2018

143.3 lb Lost so far: 22.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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918 kcal

Fat: 46.58g | Prot: 36.07g | Carb: 86.52g.   Breakfast: Kiwi, Alpro Reisdrink - Original, Kölln Glutenfreie Haferflocken. Lunch: Zimbo Geflügelmett, Knoblauch, Simply V Veganer Schmelzgenuss, Alpro Soya Cuisine, Slendier Spaghetti, REWE Bio Blattspinat. Snacks/Other: Wassermelone. more...

1856 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...