djtarpan's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
191.4 lb Lost so far: 21.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1203 kcal Fat: 11.92g | Prot: 55.58g | Carb: 213.03g.   Breakfast: Cebule. Dinner: GrzeĊ›kowiak Pierogi z Serem. more...
losing 0.8 lb a week

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