bubblematrix's Journal, 26 February 2018

266.5 lb Lost so far: 21.2 lb.    Still to go: 68.1 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 97.07g | Prot: 127.18g | Carb: 94.07g.   Breakfast: Meridian Coconut Peanut Butter, Aldi Unsweetened Soya Milk, agave nectar, Sainsbury's Scottish Porridge Oats. Lunch: Green Olives, Sainsbury's Be Good to Yourself Greek Salad Cheese, Tesco Red Pepper, Cucumber (with Peel), Red Onions. Dinner: Sesame Oil, Spring Onions, Chicken Breast Meat, Soy Sauce, Amoy Udon Thick Noodles. Snacks/Other: Gouda Cheese, Peperami Original Peperami, Chicken Breast. more...

3284 kcal

Activities & Exercise: Kung-fu - 1 hour and 22 minutes, Sleeping - 7 hours, Resting - 15 hours and 38 minutes. more...