Weigh In record (no journal entry) for 26 February 2018
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313.9 lb
Lost so far: 45.4 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1289 kcal
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Fat: 67.55g | Prot: 134.44g | Carb: 24.85g.
Breakfast: Milbona Gouda Jung, New Lifestyle Eiweißbrot, Lomee Delikatessaufstrich Ei. Lunch: Rote Zwiebeln, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Iglo Kohlgemüse, Weiss Schweinsbraten Vom Karree. more...
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losing 1.5 lb a week
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wuschal's weight history
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