LilyRose's Journal, 23 April 2010

178.0 lb Lost so far: 29.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

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966 kcal

Fat: 19.60g | Prot: 41.35g | Carb: 158.59g.   Breakfast: post cereal, horizon milk. Lunch: cascade fresh yogurt, granny smith apple. Dinner: pasta, egg. Snacks/Other: Light Brown Muscovado Sugar, non dairy creamer, fat free half. more...

1967 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...