Weigh In record (no journal entry) for 26 February 2018
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131.6 lb
Lost so far: 29.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1594 kcal
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Fat: 68.56g | Prot: 73.07g | Carb: 166.88g.
Breakfast: 아메리카노, 식빵. Lunch: 웰스토리 투인햄샌드위치. Dinner: 돼지고기김치찌개, 계란말이, 공기밥. Snacks/Other: 삼육 검은콩 칼슘두유. more...
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steady weight
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