Weigh In record (no journal entry) for 26 February 2018
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175.3 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1689 kcal
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Fat: 25.73g | Prot: 88.99g | Carb: 267.07g.
Breakfast: Ja! Würfelzucker, Milbona Joghurt Mild 3,5% Fett, Aldi Haferflocken, REWE Beste Wahl Apfelkompott, Lidl Natives Olivenöl Extra, Rispentomaten, Gurke (mit Schale), Roggenmischbrot, K-Classic Frischkäsezubereitung Light, Golssener Fährmannsbraten, Zwiebeln. Lunch: WEFA Bauernschnitten. Dinner: Gut & Günstig Delikatess Rotkohl, Kaninchenfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Orangen. more...
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losing 3.1 lb a week
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bauchtanz oma's weight history
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