Weigh In record (no journal entry) for 11 June 2012
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222.5 lb
Lost so far: 36.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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760 kcal
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Fat: 21.00g | Prot: 31.00g | Carb: 115.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Classic Favorites Traditional Lasagna with Meat Sauce. Snacks/Other: mini sandwich cremes - vanilla. more...
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gaining 3.5 lb a week
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