Weigh In record (no journal entry) for 25 February 2018
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106.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1670 kcal
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Fat: 76.42g | Prot: 48.18g | Carb: 212.98g.
Breakfast: Kirkland Signature Adult Multivitamin Gummies, Feta Cheese, Cooked Spinach (from Fresh, Fat Added in Cooking), Kirkland Signature Butter Croissant, Bananas. Lunch: Ranch Salad Dressing, Cuties Mandarin Orange, Smashburger Black Bean Burger Patty, Tomatoes, Ore-Ida Golden Fries, Ball Park Hamburger Buns (43g). Dinner: Kroger Four Cheese Alfredo Sauce, Trader Joe's Spinach & Chive Linguine Pasta, Xagave Agave Nectar, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Quaker Old Fashioned Oats, Bob's Red Mill Flaxseed Meal, Skippy Creamy Peanut Butter, Trader Joe's Veggies and Greens Salad Kit. Snacks/Other: Goats Cheese (Soft), Dried Fig, Trader Joe's Fancy Medjool Dates. more...
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2236 kcal
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Activities & Exercise:
Skiing (downhill) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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