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b023953
Journal
26 Feb 18
b023953's Journal, 26 February 2018
b023953's Profile
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Weigh In record (no journal entry) for 26 February 2018
103.8 lb
Lost so far:
0.4 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2018:
786 kcal
Fat: 31.13g | Prot: 35.62g | Carb: 92.05g.
Breakfast:
義美 奶茶, 納豆, 金莎 巧克力, 吐司麵包.
Lunch:
白飯, 萊爾富 茶碗蒸, IKEA 起士豬排.
more...
1243 kcal
Activities & Exercise:
健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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