Weigh In record (no journal entry) for 11 June 2012
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175.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1397 kcal
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Fat: 65.35g | Prot: 50.19g | Carb: 159.54g.
Breakfast: Vanilla Almond Cereal, Grilled Cheese Sandwich. Lunch: Entertainment Cracker Collection, Milk (2% Lowfat with Added Vitamin A), Vanilla Almond Cereal, Grilled Cheese Sandwich. Dinner: Cucumber (Peeled), Mangos, Meatless Enchilada with Cheese. more...
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losing 2.8 lb a week
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