|
I am so proud of myself and have rewarded myself with a bunch new of bathing suits. I am making so much progress and it feels so good :D
|
149.6 lb
Lost so far: 40.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2012:
|
450 kcal
|
Fat: 5.98g | Prot: 9.62g | Carb: 102.09g.
Breakfast: wax beans, raspberries. Lunch: banana, kiwi, peach. Dinner: grilled onions, honey mustard, spring mix. Snacks/Other: acorn squash, pear. more...
|
|
2460 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vegan's weight history
|