Weigh In record (no journal entry) for 25 February 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1895 kcal
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Fat: 63.13g | Prot: 108.08g | Carb: 209.58g.
Breakfast: Banha de Porco, Kintal Polvilho Azedo, Aragualat Queijo Ralado. Lunch: Gengibre, Limão, Abacaxi, Quiabo Cozido, Clara de Ovo. Snacks/Other: Natural Life Gelatina Zero Açúcar Hibisco e Morango, Frutos da Terra Farinha de Linhaça Marrom, Iogurte Natural de Leite Integral, Naturovos Whey Baunilha. more...
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1594 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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