Weigh In record (no journal entry) for 11 June 2012
|
269.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2012:
|
360 kcal
|
Fat: 10.00g | Prot: 20.00g | Carb: 48.00g.
Breakfast: Rich Chocolate Ovaltine Mix, 2% Reduced Fat Milk. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|