Weigh In record (no journal entry) for 26 February 2018
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295.6 lb
Lost so far: 1.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1629 kcal
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Fat: 80.32g | Prot: 65.32g | Carb: 163.45g.
Lunch: Berri Apple Mango Banana Juice, Fuse Mango Green Tea, Mrs Mac's Giant Sausage Rolls, International Cuisine Dim Sims. Dinner: De Costi Cooked and Peeled Prawns with Cocktail Sauce. Snacks/Other: Cadbury Favourites, Calbee Baked Pea Crisps. more...
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losing 10.8 lb a week
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