vickip's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1084 kcal Fat: 41.70g | Prot: 52.25g | Carb: 130.84g.   Breakfast: Lowfat Pomegranate Kefir, Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). Lunch: Cottage Cheese, Fresh Pineapple. Dinner: Cheese pizza. Snacks/Other: Deluxe Churned Southern Crunch Butter Pecan Ice Cream. more...
steady weight

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