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fat Re.o
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254.8 lb
Lost so far: 51.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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4053 kcal
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Fat: 168.00g | Prot: 240.04g | Carb: 423.31g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, 80 Calorie Cereal - Honey Squares, Reduced Fat Milk. Lunch: Three Cheese Pasta with Chicken (Lunch). Dinner: Mahi Mahi Skinless Boneless Portions, Mahi Mahi Skinless Boneless Portions, Immunity Boost Vegetables. Snacks/Other: Sun Chips Flavored and Original Multigrain Snacks Mix, Kraft String Cheese 2% Milk Stackables, Chewy Peanut Bar, milk chocolatey delight bar, Cheese & Peanut Butter Sandwich Crackers, Club & Cheddar Sandwich Crackers, Rice Cakes - Caramel Corn, NUTrition Energy Mix, Lightly Salted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches. more...
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losing 7.7 lb a week
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