Weigh In record (no journal entry) for 11 June 2012
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136.0 lb
Lost so far: 5.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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1201 kcal
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Fat: 35.83g | Prot: 47.65g | Carb: 172.75g.
Breakfast: Black Olives, Onions, Medium Cheddar Cheese, Egg. Lunch: Original Strawberry Yogurt, 2% Fat Milk. Dinner: Tea Presweetened with Sugar, Cauliflower. Snacks/Other: 2% Fat Milk, Goldfish Baked Cheddar Crackers, Smarties Candy Rolls, tamoxifen, Calcium Gummy Vitamins, Power C Gummy Vitamins, Omega 3 Gummy Vitamins. more...
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1710 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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