Weigh In record (no journal entry) for 11 June 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2012:
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589 kcal
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Fat: 13.15g | Prot: 29.37g | Carb: 87.56g.
Breakfast: creamer, sugar, coffee, italian bread, egg, mustard. Lunch: lean cuisine toasted turkey. Snacks/Other: cottage cheese, bell pepper, carrots, celery. more...
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gaining 0.5 lb a week
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