Weigh In record (no journal entry) for 11 June 2012
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173.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1155 kcal
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Fat: 16.60g | Prot: 92.97g | Carb: 169.79g.
Breakfast: Honey Graham Oh!s Cereal, 1% Fat Milk. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Parmesan Cheese (Grated), Crushed Tomatoes, Ronzoni Smart Taste Penne Rigate. more...
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steady weight
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n20capri's weight history
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