Weigh In record (no journal entry) for 11 June 2012
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112.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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494 kcal
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Fat: 25.83g | Prot: 31.07g | Carb: 35.95g.
Breakfast: bread. Lunch: pork, oil. Dinner: soy milk, chicken, pineapple. more...
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losing 0.2 lb a week
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fontake's weight history
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