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SABOTAGE STILL ON THE RISE.. HERE I GO AGAIN
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223.0 lb
Lost so far: 4.6 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2012:
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2028 kcal
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Fat: 57.61g | Prot: 83.18g | Carb: 307.40g.
Breakfast: ACTIVIA , VANILLA SOY, Crunchy Nut Golden Honey Nut Cereal. Lunch: Sparkling Seltzer Water, Honey Mustard Dressing, croutons, chicken breast, onions, radish, carrots, lettuce, cucumbers, tomatoes. Dinner: water, Beef Stew with Potatoes and Gravy, uncle ben's. Snacks/Other: apple, banana, red plum. more...
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gaining 1.4 lb a week
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