Weigh In record (no journal entry) for 25 February 2018
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154.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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239 kcal
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Fat: 15.63g | Prot: 11.24g | Carb: 16.72g.
Breakfast: Fried Egg, Avocados, Nature's Own 100% Whole Grain Bread (26g). more...
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gaining 2.3 lb a week
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kfeatherstone74's weight history
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