Cathy E K's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1721 kcal Fat: 98.96g | Prot: 42.38g | Carb: 110.94g.   Breakfast: BodyLab Liquid Gold. Lunch: Cucumber, Wish-Bone Western Salad Dressing, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Cathys Tuna Salad, Great Value Romaine Lettuce, Tomatoes. Dinner: White Table Wine, Lay's Wavy Original Potato Chips, Hamburger on Bun. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream, Choceur Milk Hazelnut. more...
losing 2.8 lb a week

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