Weigh In record (no journal entry) for 25 February 2018
|
219.4 lb
Lost so far: 7.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2018:
|
199 kcal
|
Fat: 3.91g | Prot: 15.19g | Carb: 25.94g.
Breakfast: 1% Fat Milk, Bread, Tomatoes, Quraish Cheese Cheese. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
masrno.2's weight history
|