Weigh In record (no journal entry) for 27 June 2014
|
152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2014:
|
1866 kcal
|
Fat: 80.99g | Prot: 99.11g | Carb: 162.35g.
Breakfast: Milner Extra Gerijpt 30+ Kaas, Wasa Volkoren Cracker. Lunch: Aldi Goudse Kaas 30+ Komijn, Venz Hagelslag Puur, Old Amsterdam Kaas, Bruine Boterham. Dinner: Gebakken Aardappelen, AH Maaltijdsalade met Pasta en Gegrilde Kip, Gepaneerde Gebakken Vis. Snacks/Other: Licor 43 Licor 43, Coca-Cola Coca-Cola Zero, Granny Smith Appels, Activia Vijg. more...
|
|
1724 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Exuperance's weight history
|