Weigh In record (no journal entry) for 25 February 2018
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129.4 lb
Lost so far: 11.7 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1090 kcal
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Fat: 34.67g | Prot: 59.54g | Carb: 134.88g.
Breakfast: Mendicrim Queso Blanco 0%, Activia Yogurt, Riera Tostadas Light. Lunch: Tarta de Calabaza. Dinner: Fargo Pan de Salvado Doble, Tomates Cherry, Bife de Chorizo. Snacks/Other: Cachafaz Galletas Integral de Algarroba, Lasfor Almohaditas Rellenas , Manzanas. more...
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losing 1.5 lb a week
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