Weigh In record (no journal entry) for 11 June 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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489 kcal
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Fat: 22.47g | Prot: 37.80g | Carb: 36.06g.
Breakfast: Strawberries . Lunch: Chicken Breast. Snacks/Other: Cashew Nuts, Dynamic Greens. more...
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gaining 0.5 lb a week
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