Weigh In record (no journal entry) for 25 February 2018
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265.7 lb
Lost so far: 22.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1883 kcal
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Fat: 109.43g | Prot: 101.22g | Carb: 124.00g.
Breakfast: Tesco Lincolnshire Sausages, Poached Egg, Tesco Smoked Bacon Rashers. Lunch: By Sainsbury's Sausage Rolls. Dinner: Roasted Potato, Paxo Sage and Onion Stuffing, Broccoli, Cauliflower, Green String Beans, Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Peperami Original Peperami. more...
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4087 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 17.0 lb a week
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