Weigh In record (no journal entry) for 25 February 2018
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327.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2648 kcal
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Fat: 140.47g | Prot: 114.88g | Carb: 227.61g.
Breakfast: Silver Spoon White Sugar, McDonald's Latte (Large), McDonald's Hash Brown, McDonald's Double Sausage & Egg McMuffin. Lunch: Chip Shop Chips. Dinner: McDonald's Double Cheeseburger. more...
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losing 4.9 lb a week
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fridgepig's weight history
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