ekasolo's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
192.7 lb Lost so far: 6.8 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
319 kcal Fat: 5.67g | Prot: 21.51g | Carb: 46.26g.   Breakfast: Кабачковая Икра, Хлеб Дарницкий, Кальмар Отварной. Snacks/Other: Банан. more...
gaining 3.9 lb a week

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