Tara1121's Journal, 23 April 2010

234.8 lb Lost so far: 25.2 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

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845 kcal

Fat: 65.98g | Prot: 50.71g | Carb: 13.16g.   Breakfast: egg & sausage muffins, Sweet 'N Low, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Pizza Sauce, Mozzarella Cheese, Pepperoni, Italian Sausage. more...

3079 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...