Weigh In record (no journal entry) for 25 February 2018
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179.7 lb
Lost so far: 6.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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912 kcal
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Fat: 65.94g | Prot: 42.34g | Carb: 35.96g.
Breakfast: 芭樂, 黑咖啡. Lunch: 炒青菜, 牛小排, 7-11 茶葉蛋. Dinner: 涼拌木耳, 炒青菜, 牛小排. Snacks/Other: 萬歲牌 杏仁果. more...
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steady weight
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zxcpcf999's weight history
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